Posted on Oct 8, 2019

Supreme Ultimate Tai Chi Croydon

Visit our website for information on all our classes in Croydon, Mooroolbark, Chirnside Park and Blackburn.
https://www.supremeultimatetaichi.com.au/home/
Call or Text Konrad on 0411887696

Supreme Ultimate Tai Chi classes focus on mindfulness, balance, memory and stamina training, rotations , stretches, breathing, flexibility, strength, deep relaxation and more. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels.
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