Posted on Oct 8, 2019

Supreme Ultimate Tai Chi Croydon

Supreme Ultimate Tai Chi Croydon
Join any time!
Supreme Ultimate Tai Chi classes focus on mindfulness, balance, memory and stamina training, rotations , stretches, breathing, flexibility, strength, deep relaxation and more. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels. 1:30 pm every Wednesday at Wyreena Community Arts Centre 13-23 Hull Rd Croydon.
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